Monday

Wholemeal spaghetti with a 10 vegetables and tomato Ragu

Blueberries, and natural yoghurt

Snack – Cheese cubes with apple and melon

Second snack - Variable snack selection of fruit, breadsticks, biscuits, or rice cakes.

Tuesday

10 Vegetable chili with brown rice.

Pear and apple slices

Snack - Wholemeal soft cheese sandwich

Second snack - Variable snack selection of fruit, breadsticks, biscuits, or rice cakes.

Wednesday

Green lentil and kale soup with crusty bread

Fresh fruit with natural yoghurt

Snack – Fine oatcakes with spread and fresh fruit

Second snack - Variable snack selection of fruit, breadsticks, biscuits, or rice cakes.

Thursday

Ginger and spring onion sauce with sweet peas on mashed broccoli potatoes

Watermelon and orange wedge

Snack – Homemade cheese and tomato roulade with a selection of fresh fruit.

Second snack - Variable snack selection of fruit, breadsticks, biscuits, or rice cakes.

Friday

Sweet potato and lentil curry with wholegrain basmati rice and a poppadam.

Winterberries with natural yoghurt

Snack – Garlic bread and a selection of fresh fruit

Second snack - Variable snack selection of fruit, breadsticks, biscuits, or rice cakes.

Monday

Sweetcorn and kale soup with brown bread

Watermelon and orange wedges

Snack – Vegetable fingers and a selection of fresh fruit

Second snack - Variable snack selection of fruit, breadsticks, biscuits, or rice cakes.

Tuesday

Dhal curry with winter greens with okra and steamed rice.

Winter fruits with natural yoghurt

Snack – Melba Toast with spread and fresh fruit

Second snack - Variable snack selection of fruit, breadsticks, biscuits, or rice cakes.

Wednesday

Broccoli and red onion stew with potato and winter squash mash.

Tangerine and pineapple slices

Snack – Oatcakes with cream cheese and fresh fruit selection

Second snack - Variable snack selection of fruit, breadsticks, biscuits, or rice cakes.

Thursday

Wholegrain couscous with kale peas

Winter fruits natural yoghurt

Snack – Winter fruits with natural yoghurt
Selection of Fresh fruit

Second snack - Variable snack selection of fruit, breadsticks, biscuits, or rice cakes.

Friday

Five bean stovies with kale and broccoli and turnip mash

Banana and apple slices

Snack – Rice cakes with cream cheese and fresh fruit

Second snack - Variable snack selection of fruit, breadsticks, biscuits, or rice cakes.

Monday

Braised lentil and cauliflower casserole with steamed brown rice

Winterberries with natural yoghurt

Snack – Fine oatcakes with soft cheese with a selection of fruit.

Second snack - Variable snack selection of fruit, breadsticks, biscuits, or rice cakes.

Tuesday

Slow roasted tomato and root vegetable soup with brown bread

Orange and pear slices

Snack - Sandwich with a crushed banana and fresh fruit
Selection of Fresh Fruit

Second snack - Variable snack selection of fruit, breadsticks, biscuits, or rice cakes.

Wednesday

Whole wheat penne pasta, sweet peas, and peppers

Banana with natural yoghurt

Snack – Cream crackers with soft cheese and fresh fruit selection

Second snack - Variable snack selection of fruit, breadsticks, biscuits, or rice cakes.

Thursday

Butternut squash and kale stew with tomato and basil on mashed potato

Watermelon and honeydew melon wedges

Snack – Brown baguettes, homemade jam, and fresh fruit selection

Second snack - Variable snack selection of fruit, breadsticks, biscuits, or rice cakes.

Friday

Brown lentil and wintergreen stew with cavolo nero with turmeric rice

Blueberries with natural yoghurt

Snack –10 vegetable tomato roulade with a selection of fruit

Second snack - Variable snack selection of fruit, breadsticks, biscuits, or rice cakes.

Monday

Red lentil and 3 pepper soup with crusty bread

Yoghurt with fresh fruit

Snack – Wholemeal sandwiches with cheese selection of fresh fruit

Second snack - Variable snack selection of fruit, breadsticks, biscuits, or rice cakes.

Tuesday

Homemade Macaroni cheese with garlic bread

Watermelon and honeydew melon wedges

Snack - Oatcake with spread and fresh fruit selection
Second snack - Variable snack selection of fruit, breadsticks, biscuits or rice cakes.

Wednesday

Sweetcorn and French lentil casserole with wholegrain rice

Banana with natural yoghurt

Snack – Garlic bread with fresh fruit

Second snack - Variable snack selection of fruit, breadsticks, biscuits or rice cakes.

Thursday

Mild spiced cauliflower and chickpeas with couscous

Apple and orange wedges

Snack – Cheese fingers with apple and pear slices

Second snack - Variable snack selection of fruit, breadsticks, biscuits or rice cakes.

Friday

Kale and broccoli stew on mashed potato

Winterberries with natural yoghurt

Snack – Crumpet with spread and selection of fresh fruit

Second snack - Variable snack selection of fruit, breadsticks, biscuits or rice cakes.