Week 4
Monday
Red lentil and 3 pepper soup with crusty bread
Yoghurt with fresh fruit
Snack – Wholemeal sandwiches with cheese selection of fresh fruit
Second snack - Variable snack selection of fruit, breadsticks, biscuits, or rice cakes.
Tuesday
Homemade Macaroni cheese with garlic bread
Watermelon and honeydew melon wedges
Snack - Oatcake with spread and fresh fruit selection
Second snack - Variable snack selection of fruit, breadsticks, biscuits or rice cakes.
Wednesday
Sweetcorn and French lentil casserole with wholegrain rice
Banana with natural yoghurt
Snack – Garlic bread with fresh fruit
Second snack - Variable snack selection of fruit, breadsticks, biscuits or rice cakes.
Thursday
Mild spiced cauliflower and chickpeas with couscous
Apple and orange wedges
Snack – Cheese fingers with apple and pear slices
Second snack - Variable snack selection of fruit, breadsticks, biscuits or rice cakes.
Friday
Kale and broccoli stew on mashed potato
Winterberries with natural yoghurt
Snack – Crumpet with spread and selection of fresh fruit
Second snack - Variable snack selection of fruit, breadsticks, biscuits or rice cakes.